A healthy lifestyle can mitigate high genetic risk for coronary artery disease, according to an analysis of data from three prospective studies. In fact, among individuals at high genetic risk, the risk for coronary events was nearly 50% lower in those with a favorable lifestyle than in those with an unfavorable one.
Movement is Medicine
Ohio Sport & Spine is focused on providing efficient and effective care to families and the physically active. As an endurance athlete enthusiast, Dr. Herman understands the rigors of sports training, injury management/prevention, nutrition, and recovery. We are patient-centered, evidence-based, and well trained in today’s newest advancements in conservative care.
Dr. Herman takes the time to hear your unique story, with direct contact time of typically 90 minutes for an initial visit and 60 minutes for follow-up visits. We believe that spending the necessary time with you allows for understanding, better treatment, and faster results.
As a board certified chiropractic sports physician and with training in an integrated environment at one of the military’s most prestigious medical centers, you can rest assured that Dr. Herman is knowledgeable, compassionate, and dedicated to providing exceptional care to you and your families.
With our unique approach, we take pride in resolving most issues quickly, rather than adhering to long treatment plans. We find that most patients are able to finish their care in 4-8 visits. We teach you how to remain healthy so you can get back to your active lifestyle.
The FMS is used at every level of football. Notre Dame coach Brian Kelly recently discussed how and why the Fighting Irish are using the system.
Dave Tilley, DPT, discusses the FMS and its application in gymnastics.